Like manipulation, it is done with physical therapy techniques. Case reports have reported venous thromboembolism, spinal accessory neuropathy, hepatic hematoma, and posterior interosseous syndrome after deep tissue massage. but your doctor may suggest a massage therapist trained in pregnancy massage instead. But if you are interested in a massage to prevent sports injury, address sport-specific concerns, or to help with muscle recovery after sports, consider getting a sports massage.

Cupping therapy effectively increases circulation and lymphatic flow while loosing muscle, muscle attachments and connective tissue restrictions. These therapeutic modalities incorporate deep compression, trigger point release and targeted stretching to address muscular imbalance and relieve chronic pain. Specific patient care must be addressed during your appointment.

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Typically, once every week or two isidealfor keeping your muscle tissue pliable and in good shape. If you are in chronic pain or have a special issue to address, you might need to come weekly until you feel better. Massages are not a good idea if you have a fever, infections, inflammation, osteoporosis, or other medical conditions. If you have any questions about whether a massage would be right for you, ask to speak to a massage therapist before you make your appointment.

I invite you to visit our therapists’ biographies for additional details. sports – this is an application of massage, not a particular massage technique. The type of technique or treatment applied is dependent on the nature of the stage of training or competition, sports injury or condition and the assessment of the remedial massage therapist. Sport massage is a blend of techniques that aim to enhance performance and help overworked muscles to recover quickly.

However, if your doctor performs the massage during an office visit, your medical insurance may cover the cost of the service. Since we started providing therapeutic massage over a decade ago, we have touched many people on their journey to a healthier life. A caring staff of certified and licensed massage therapists is at the heart of A Touch of Health.

Read on to learn about the different types of massage and which type might be right for you. Sign in to commentBe respectful, keep it civil and stay on topic. We delete comments that violate our policy, which we encourage you to read. Discussion threads can be closed at any time at our discretion. If you’re looking for a way to pamper your feet in an age of no spas or fitness centers, a nicely priced foot massager could be just the ticket.

In another study, massage improved pain severity and function of hands and wrists in 21 patients with carpal tunnel syndrome . Deep-tissue massage decreased blood pressure and heart rate in 263 participants. Massage lowers blood pressure and heart rate by increasing oxygen intake, which may decrease the activation of a pathway related to blood pressure (renin-angiotensin pathway) .